| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
11g
14%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
2.36g
Monounsaturated Fat
5.343g
Cholesterol
76mg
25%
Sodium
325mg
14%
Total Carbohydrate
18.61g
7%
Dietary Fiber
1.3g
5%
Sugars
0.96g
Protein
7.92g
Vitamin D
-
Calcium
31mg
2%
Iron
1.74mg
10%
Potassium
147mg
3%
Vitamin A
31mcg
3%
Vitamin C
4.4mg
5%
Note:
Includes: Chinese roll; spring roll
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
11g
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Carbs
18.61g
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Protein
7.92g
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| There are 206 calories in 2 Egg Roll with Chicken or Turkey. |
| Calorie breakdown: 48% fat, 36% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Egg Rolls:
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