Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 egg rolls
 
Amount Per Serving
Calories from Fat 112
Calories 225
 
% Daily Values*
Total Fat 12.4g 19%
  Saturated Fat 2.881g 14%
  Polyunsaturated Fat 2.639g  
  Monounsaturated Fat 5.962g  
Cholesterol 74mg 25%
Sodium 540mg 22%
Potassium 251mg  
Total Carbohydrate 18.33g 6%
  Dietary Fiber 1.4g 6%
  Sugars 1.33g  
Protein 10g  
 
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese roll; spring roll; egg roll, NFS; lumpia
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
Carbohydrates, 18.33g (33%) Fat, 12.4g (50%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
225
Fat
12.4g
Carbs
18.33g
Protein
10g
There are 225 calories in 2 Egg Rolls with Beef and/or Pork.
Calorie breakdown: 50% fat, 33% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 23
1 oz 50
1 egg roll 113
100 g 176
1 cup 220

Related Types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Dim Sum (Meat Filled Egg Roll-Type)
Nasoya Egg Roll Wraps
  view more egg rolls nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

14 g White wheat flour (all purpose, bleached, enriched)
14 g Pork loin (whole, lean only, cooked, roasted)
6 g Cabbage
6 g Celery
0 g Garlic
6 g Scallions or spring onions
7 g Waterchestnuts
7 g Soy sauce (shoyu)
11 g Egg (whole)
4 g Peanut oil
53 g Water
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Recently Eaten By:

kamerahs
on 01 October 2014
melissatx
on 29 September 2014
Mwashbur
on 28 September 2014
JigglyLady
on 29 September 2014

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