| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
5.047g
25%
Trans Fat
-
Polyunsaturated Fat
3.007g
Monounsaturated Fat
6.935g
Cholesterol
516mg
172%
Sodium
599mg
26%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
2.83g
Protein
16.47g
Vitamin D
-
Calcium
108mg
8%
Iron
2.23mg
12%
Potassium
219mg
5%
Vitamin A
234mcg
26%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
17.28g
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Carbs
2.79g
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Protein
16.47g
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| There are 237 calories in 2 jumbo of Egg Omelet or Scrambled Egg. |
| Calorie breakdown: 67% fat, 5% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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