Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 large
 
Amount Per Serving
Calories from Fat 198
Calories 317
 
% Daily Values*
Total Fat 22.02g 34%
  Saturated Fat 6.506g 33%
  Polyunsaturated Fat 3.822g  
  Monounsaturated Fat 8.775g  
Cholesterol 647mg 216%
Sodium 841mg 35%
Potassium 352mg  
Total Carbohydrate 7.14g 2%
  Dietary Fiber 1g 4%
  Sugars 5.58g  
Protein 21.67g  
 
Vitamin A 0% Vitamin C 1%
Calcium 16% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with mushrooms and onions
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
Carbohydrates, 7.14g (9%) Fat, 22.02g (63%) Protein, 21.67g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
317
Fat
22.02g
Carbs
7.14g
Protein
21.67g
There are 317 calories in 3 large Egg Omelets or Scrambled Eggs with Vegetables.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 small 83
1 medium 98
1 egg, NS as to size 106
1 large 106
1 extra large 114
1 jumbo 128
100 g 129
1 cup 249

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

55 g Milk, NFS
18 g Mushrooms (drained solids, canned)
28 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
138 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
1.1 g Salt
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Recently Eaten By:

tusick
on 29 August 2014
DanielleElizabeth
on 27 August 2014
ZOHARcanada
on 27 August 2014
Alessandra Salinas
on 26 August 2014

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