Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 egg, NS as to size
Amount Per Serving
Calories from Fat 97
Calories 145
% Daily Values*
Total Fat 10.75g 17%
  Saturated Fat 3.261g 16%
  Polyunsaturated Fat 1.734g  
  Monounsaturated Fat 4.404g  
Cholesterol 236mg 79%
Sodium 367mg 15%
Potassium 142mg  
Total Carbohydrate 1.72g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.61g  
Protein 9.59g  
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in 1 Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 egg, NS as to size 144
1 large 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

19 g Milk, NFS
10 g Pork sausage (cooked)
5 g Mushrooms (drained solids, canned)
49 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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Recently Eaten By:

on 28 November 2015
joyce bacalis
on 24 November 2015
on 19 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage and Mushrooms with these foods:
Bob Evans French Toast
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Toasted Whole Wheat Bread
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