| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.58g
3%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.827g
Cholesterol
53mg
18%
Sodium
38mg
2%
Total Carbohydrate
2.73g
1%
Dietary Fiber
0.2g
1%
Sugars
0.63g
Protein
1.96g
Vitamin D
-
Calcium
14mg
1%
Iron
0.27mg
2%
Potassium
63mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
2.04g
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Carbs
2.73g
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Protein
1.96g
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| There are 37 calories in a 1/4 large Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). |
| Calorie breakdown: 50% fat, 29% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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