Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 151
Calories 241
 
% Daily Values*
Total Fat 16.75g 26%
  Saturated Fat 4.941g 25%
  Polyunsaturated Fat 2.918g  
  Monounsaturated Fat 6.647g  
Cholesterol 490mg 163%
Sodium 764mg 32%
Potassium 282mg  
Total Carbohydrate 5.42g 2%
  Dietary Fiber 1.2g 5%
  Sugars 4.23g  
Protein 16.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
Carbohydrates, 5.42g (9%) Fat, 16.75g (63%) Protein, 16.85g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
241
Fat
16.75g
Carbs
5.42g
Protein
16.85g
There are 241 calories in 1 cup of Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

42 g Milk, NFS
41 g Mushrooms (drained solids, canned)
105 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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Recently Eaten By:

bubbles3637
on 23 October 2014
kathyeastlick
on 22 October 2014
the happy duck
on 24 October 2014
amhaggett
on 21 October 2014

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