Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories from Fat 233
Calories 365
% Daily Values*
Total Fat 25.9g 40%
  Saturated Fat 8.287g 41%
  Polyunsaturated Fat 3.806g  
  Monounsaturated Fat 11.071g  
Cholesterol 498mg 166%
Sodium 1264mg 53%
Potassium 385mg  
Total Carbohydrate 2.94g 1%
  Dietary Fiber 0g 0%
  Sugars 3.04g  
Protein 28.22g  
Vitamin A 15% Vitamin C 0%
Calcium 11% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 365 calories in 7 ounces of Egg Omelet or Scrambled Egg with Ham or Bacon.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 small 109
1 medium 127
1 egg, NS as to size 138
1 large 138
1 extra large 149
100 g 184
1 cup 388

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

39 g Milk, NFS
56 g Ham (whole, cured, roasted)
98 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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Recently Eaten By:

on 07 October 2015
on 07 October 2015
on 07 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Ham or Bacon with these foods:
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