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Egg Omelet or Scrambled Egg with Chorizo
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
1.664g
Monounsaturated Fat
5.264g
Cholesterol
216mg
72%
Sodium
406mg
18%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
9.93g
Vitamin D
-
Calcium
49mg
4%
Iron
1.1mg
6%
Potassium
147mg
3%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
12.12g
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Carbs
1.58g
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Protein
9.93g
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| There are 158 calories in 1 large Egg Omelet or Scrambled Egg with Chorizo. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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