| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
13.68g
18%
Saturated Fat
3.992g
20%
Trans Fat
-
Polyunsaturated Fat
2.464g
Monounsaturated Fat
5.414g
Cholesterol
383mg
128%
Sodium
429mg
19%
Total Carbohydrate
2.22g
1%
Dietary Fiber
0g
0%
Sugars
2.29g
Protein
23.91g
Vitamin D
-
Calcium
87mg
7%
Iron
2.01mg
11%
Potassium
267mg
6%
Vitamin A
165mcg
18%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
13.68g
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Carbs
2.22g
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Protein
23.91g
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| There are 234 calories in 2 large Egg Omelet or Scrambled Egg with Chicken. |
| Calorie breakdown: 54% fat, 4% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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