| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
31.12g
40%
Saturated Fat
12.393g
62%
Trans Fat
-
Polyunsaturated Fat
3.999g
Monounsaturated Fat
11.252g
Cholesterol
639mg
213%
Sodium
1233mg
54%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0g
0%
Sugars
6.62g
Protein
27.45g
Vitamin D
-
Calcium
371mg
29%
Iron
2.83mg
16%
Potassium
387mg
8%
Vitamin A
364mcg
40%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
421
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Fat
31.12g
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Carbs
6.68g
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Protein
27.45g
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| There are 421 calories in 3 large Egg Omelet or Scrambled Egg with Cheese. |
| Calorie breakdown: 67% fat, 6% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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