| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 251
Calories 378
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| % Daily Values* |
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Total Fat
27.94g
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43% |
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Saturated Fat
11.126g
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56% |
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Polyunsaturated Fat
3.59g
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Monounsaturated Fat
10.102g
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Cholesterol
574mg
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191% |
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Sodium
1107mg
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46% |
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Potassium
347mg
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Total Carbohydrate
6g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
5.94g
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Protein
24.64g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
33% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
378
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Fat
27.94g
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Carbs
6g
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Protein
24.64g
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| There are 378 calories in 1 cup of Egg Omelet or Scrambled Egg with Cheese. |
| Calorie breakdown: 67% fat, 6% carbs, 27% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
