Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 244
Calories 370
 
% Daily Values*
Total Fat 27.08g 42%
  Saturated Fat 10.578g 53%
  Polyunsaturated Fat 3.379g  
  Monounsaturated Fat 10.311g  
Cholesterol 475mg 158%
Sodium 1223mg 51%
Potassium 359mg  
Total Carbohydrate 4.79g 2%
  Dietary Fiber 0g 0%
  Sugars 4.73g  
Protein 25.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
Carbohydrates, 4.79g (5%) Fat, 27.08g (67%) Protein, 25.83g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
27.08g
Carbs
4.79g
Protein
25.83g
There are 370 calories in 1 cup of Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Calorie breakdown: 67% fat, 5% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 small 119
1 medium 141
1 egg, NS as to size 152
1 large 152
1 extra large 164
100 g 198
1 cup 370

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

26 g Cheese, processed, American or Cheddar type
37 g Milk, NFS
26 g Ham (whole, cured, roasted)
93 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt
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Recently Eaten By:

swamimami
on 14 September 2014
larry_d
on 16 September 2014
tjenks23
on 14 September 2014
akrodgers
on 15 September 2014

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