| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.033g
Cholesterol
215mg
72%
Sodium
236mg
10%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
7.03g
Vitamin D
-
Calcium
51mg
4%
Iron
0.93mg
5%
Potassium
98mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
5.43g
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Carbs
1.35g
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Protein
7.03g
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| There are 84 calories in 1 extra large Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie breakdown: 59% fat, 7% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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