| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.909g
Cholesterol
1mg
0%
Sodium
308mg
13%
Total Carbohydrate
14.56g
5%
Dietary Fiber
0.5g
2%
Sugars
0.93g
Protein
2.38g
Vitamin D
-
Calcium
99mg
8%
Iron
0.96mg
5%
Potassium
45mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: steamed bun
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
2.31g
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Carbs
14.56g
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Protein
2.38g
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| There are 89 calories in 4 small Plain Dumpling. |
| Calorie breakdown: 23% fat, 66% carbs, 11% protein. |
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