Food database and calorie counter

Source: Generic

1/4 duck (yield after cooking, bone removed)

Roasted Duck

Nutrition Facts

Serving Size 1/4 duck (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 485

Calories 642

% Daily Values*

Total Fat 53.92g

83%

Saturated Fat 18.392g

92%

Polyunsaturated Fat 6.942g

Monounsaturated Fat 24.536g

Cholesterol 160mg

53%

Sodium 422mg

18%

Potassium 388mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 36.12g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 29%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

32%

of RDI*

(642 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

642

Fat

53.92g

Carbs

Protein

36.12g

There are 642 calories in a 1/4 Roasted Duck.

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 cubic inch boneless	57
1 oz, with bone (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
100 g	336
1 cup diced	585
1/2 duck (yield after cooking, bone removed)	1284

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
	view more duck nutritional info

Contains these Ingredients:

190 g Duck meat and skin (roasted, cooked)
0.8 g Salt

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Recently Eaten By:

	dacekristap
	951kcals on 16 April 2014

	sgreen83
	2241kcals on 13 April 2014

	Adumbral
	1705kcals on 12 April 2014

	erikoksnis
	780kcals on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Duck with these foods:

all diets|choose diet

	Lentil Soup
	Beef Goulash
	White Rice
	Dr. Pepper Diet Dr. Pepper (Bottle)
	Trader Joe's Handmade 100% Whole Wheat Flour Tortillas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.