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1/4 duck (yield after cooking, bone removed)

Roasted Duck

Nutrition Facts

Serving Size 1/4 duck (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 485

Calories 642

% Daily Values*

Total Fat 53.92g

83%

Saturated Fat 18.392g

92%

Polyunsaturated Fat 6.942g

Monounsaturated Fat 24.536g

Cholesterol 160mg

53%

Sodium 422mg

18%

Potassium 388mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 36.12g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 29%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

32%

of RDI*

(642 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

642

Fat

53.92g

Carbs

Protein

36.12g

There are 642 calories in a 1/4 Roasted Duck.

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 cubic inch boneless	57
1 oz, with bone (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
100 g	336
1 cup diced	585
1/2 duck (yield after cooking, bone removed)	1284

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
	view more duck nutritional info

Contains these Ingredients:

190 g Duck meat and skin (roasted, cooked)
0.8 g Salt

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Recently Eaten By:

	inmsweantitrust
	1158kcals on 08 December 2013

	fit_bunny
	1470kcals on 06 December 2013

	christian-med
	1868kcals on 04 December 2013

	mystechs
	1810kcals on 29 November 2013

Recently Eaten With:

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