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140 g

Roasted Duck

Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
39.52g
51%
Saturated Fat
13.481g
67%
Trans Fat
-
Polyunsaturated Fat
5.089g
Monounsaturated Fat
17.984g
Cholesterol
118mg
39%
Sodium
309mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.47g
Vitamin D
-
Calcium
15mg
1%
Iron
3.77mg
21%
Potassium
284mg
6%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
39.52g
Carbs
0g
Protein
26.47g
There are 470 calories in 140 grams of Roasted Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 60
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Wild Duck Breast Meat
Duck Meat and Skin
Duck
Fried Battered Duck
Duck Meat
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Duck Meat (Roasted, Cooked)
Duck Sauce
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Wild Duck Breast Meat and Skin
  view more results
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