Food database and calorie counter Source: Generic

8 oz, with bone cooked (yield after bone removed)

Duck

Nutrition Facts
Serving Size 8 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 366
Calories 484
 
% Daily Values*
Total Fat 40.65g 63%
  Saturated Fat 13.867g 69%
  Polyunsaturated Fat 5.234g  
  Monounsaturated Fat 18.498g  
Cholesterol 121mg 40%
Sodium 318mg 13%
Potassium 292mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to cooking method
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 40.65g (77%) Protein, 27.23g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
40.65g
Carbs
0g
Protein
27.23g
There are 484 calories in 8 ounces, with bone of cooked Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Duck Liver
Duck Egg
Duck Fat
Cooked Duck Egg
  view more results

Contains these Ingredients:

143 g Duck meat and skin (roasted, cooked)
0.6 g Salt
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Recently Eaten By:

gmcharles
on 27 September 2014
fatMooee
on 30 September 2014
natbmsk
on 24 September 2014
mdwest415
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten Duck with these foods:
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