Food database and calorie counter Source: Generic

1 oz, with bone cooked (yield after bone removed)

Duck

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 46
Calories 60
 
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 1.733g 9%
  Polyunsaturated Fat 0.654g  
  Monounsaturated Fat 2.312g  
Cholesterol 15mg 5%
Sodium 40mg 2%
Potassium 37mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to cooking method
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 5.08g (77%) Protein, 3.4g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5.08g
Carbs
0g
Protein
3.4g
There are 60 calories in 1 ounce, with bone of cooked Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Duck Liver
Duck Egg
Duck Fat
Cooked Duck Egg
  view more results

Contains these Ingredients:

18 g Duck meat and skin (roasted, cooked)
0.1 g Salt
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Recently Eaten By:

akashsamad
on 19 December 2014
Lourdemaul
on 13 December 2014
kylenolforkids
on 17 November 2014
franc1631
on 14 November 2014

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