Food database and calorie counter Source: Generic

1 oz

Doughnut

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 58
Calories 117
 
% Daily Values*
Total Fat 6.48g 10%
  Saturated Fat 1.338g 7%
  Polyunsaturated Fat 1.529g  
  Monounsaturated Fat 3.141g  
Cholesterol 6mg 2%
Sodium 126mg 5%
Potassium 33mg  
Total Carbohydrate 13.32g 4%
  Dietary Fiber 0.4g 2%
  Sugars 6.55g  
Protein 1.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 13.32g (45%) Fat, 6.48g (49%) Protein, 1.62g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
6.48g
Carbs
13.32g
Protein
1.62g
There are 117 calories in 1 ounce of Doughnut.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 oz 117
1 medium (3-1/4" dia) 190
1 stick 222
1 large (3-5/8" dia) 239
1 cup 379
100 g 412

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Other Related Foods
Desserts

See Also:

Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
  view more results

Contains these Ingredients:

14 g Doughnuts (plain)
14 g Glazed yeast leavened doughnuts (includes honey buns, enriched)
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Recently Eaten By:

MSALLET
on 30 September 2014
Tuffy Marie
on 28 September 2014
BrenIL1
on 26 September 2014
brucesteele
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Doughnut with these foods:
Pita Bread
Goat Cheese
Lettuce
Cheddar Cheese
McAlister's Deli Taco Salad


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