Food database and calorie counter Source: Generic

1 doughnut

Wheat Doughnut

Nutrition Facts
Serving Size 1 doughnut
Amount Per Serving
Calories from Fat 73
Calories 151
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 1.27g 6%
  Polyunsaturated Fat 2.972g  
  Monounsaturated Fat 3.402g  
Cholesterol 8mg 3%
Sodium 149mg 6%
Potassium 62mg  
Total Carbohydrate 17.89g 6%
  Dietary Fiber 0.9g 4%
  Sugars 9.06g  
Protein 2.65g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: glazed; with non-chocolate icing
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 151 calories in 1 Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 doughnut 151
100 g 360

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast Leavened Doughnuts (with Jelly Filling)
  view more results

Contains these Ingredients:

42 g Sugared or glazed wheat doughnuts
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Recently Eaten By:

on 31 December 2014
on 25 October 2014
on 12 October 2014
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wheat Doughnut with these foods:
Starbucks Nonfat Caffe Mocha (Tall)
Latte Coffee
Raisin Bread
Sara Lee Southern Pecan Pie
Water (Bottled)

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