Food database and calorie counter Source: Generic

1 doughnut

Wheat Doughnut

Nutrition Facts
Serving Size 1 doughnut
 
Amount Per Serving
Calories from Fat 73
Calories 151
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 1.27g 6%
  Polyunsaturated Fat 2.972g  
  Monounsaturated Fat 3.402g  
Cholesterol 8mg 3%
Sodium 149mg 6%
Potassium 62mg  
Total Carbohydrate 17.89g 6%
  Dietary Fiber 0.9g 4%
  Sugars 9.06g  
Protein 2.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: glazed; with non-chocolate icing
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
Carbohydrates, 17.89g (46%) Fat, 8.11g (47%) Protein, 2.65g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
8.11g
Carbs
17.89g
Protein
2.65g
There are 151 calories in 1 Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 doughnut 151
100 g 360

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast Leavened Doughnuts (with Jelly Filling)
  view more results

Contains these Ingredients:

42 g Sugared or glazed wheat doughnuts
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

RikuHearts
on 25 October 2014
Serenus_Lux
on 12 October 2014
lbellamy
on 30 September 2014
Jim Houser
on 01 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wheat Doughnut with these foods:
Orange Juice Drink
Cheese Corn Chips (Unsalted)
2% Fat Milk
Rice Puddings (Dry Mix, with Whole Milk)
Whole Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.