| Food database and calorie counter |
Source: Generic |
1 mini (1-1/2" dia) or doughnut hole
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Nutrition Facts
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Serving Size 1 mini (1-1/2" dia) or doughnut hole
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| Amount Per Serving |
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Calories from Fat 56
Calories 95
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| % Daily Values* |
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Total Fat
6.2g
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10% |
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Saturated Fat
1.621g
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8% |
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Polyunsaturated Fat
0.757g
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Monounsaturated Fat
3.5g
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Cholesterol
12mg
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4% |
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Sodium
86mg
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4% |
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Potassium
39mg
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Total Carbohydrate
9.6g
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3% |
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Dietary Fiber
0.4g
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2% |
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Sugars
4.67g
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Protein
1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: chocolate doughnut, NFS
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 95 calories in 1 mini Chocolate Covered Doughnut (Cake Type). |
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Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 9.2g. |
Other common serving sizes:
Related types of Donuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Covered Doughnut (Cake Type) with these foods:
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on 21 November 2009
