| Food database and calorie counter |
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2 small or frozen (approx 3" dia)
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Nutrition Facts
| Serving Size |
2 small or frozen (approx 3" dia) |
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
17.64g
23%
Saturated Fat
4.075g
20%
Trans Fat
-
Polyunsaturated Fat
2.997g
Monounsaturated Fat
9.58g
Cholesterol
32mg
11%
Sodium
254mg
11%
Total Carbohydrate
31.99g
12%
Dietary Fiber
1.4g
5%
Sugars
18.11g
Protein
4.97g
Vitamin D
-
Calcium
66mg
5%
Iron
1.26mg
7%
Potassium
66mg
1%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
Note:
Includes: with icing; pecan swirls
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
301
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Fat
17.64g
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Carbs
31.99g
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Protein
4.97g
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| There are 301 calories in 2 small or frozen Danish Pastry with Nuts. |
| Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
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