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Danish Mackerel in Tomato Sauce
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
2.564g
13%
Trans Fat
-
Polyunsaturated Fat
2.628g
Monounsaturated Fat
4.933g
Cholesterol
72mg
24%
Sodium
95mg
4%
Total Carbohydrate
6.2g
2%
Dietary Fiber
1.5g
5%
Sugars
3.42g
Protein
11.3g
Vitamin D
20mcg
101%
Calcium
23mg
2%
Iron
1.84mg
10%
Potassium
523mg
11%
Vitamin A
2230mcg
248%
Vitamin C
7.8mg
9%
Last updated: 12 May 20 02:09 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (59%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
11.32g
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Carbs
6.2g
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Protein
11.3g
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| There are 170 calories in 100 grams of Danish Mackerel in Tomato Sauce. |
| Calorie breakdown: 59% fat, 14% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Fish:
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