Food database and calorie counter Source: Generic

Cooked Cucumber (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 32
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.117g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 499mg 21%
Potassium 292mg  
Total Carbohydrate 8.03g 3%
  Dietary Fiber 1.1g 4%
  Sugars 3.69g  
Protein 1.44g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 8.03g (80%) Fat, 0.25g (6%) Protein, 1.44g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.25g
Carbs
8.03g
Protein
1.44g
There are 32 calories in 1 cup of Cooked Cucumber (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 18
1 cup 32

Related Types of Cucumbers:

Cucumber (with Peel)
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

179 g Cucumber (with peel)
1 g Salt
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Recently Eaten By:

LauraB63
on 26 September 2014
Sri Reddy
on 29 July 2014
breezeweb33
on 29 May 2014
CherBear52
on 15 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Cucumber (Fat Not Added in Cooking) with these foods:
White Rice (Short-Grain, Cooked)
Cheddar Cheese
Cooked Summer Squash (from Fresh)
Hills Bros. Carb-Wise Reduced Sugar French Vanilla Cappuccino
Granola


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