Food database and calorie counter Source: Generic

2 fast food packages

Croutons

Nutrition Facts
Serving Size 2 fast food packages
 
Amount Per Serving
Calories from Fat 40
Calories 112
 
% Daily Values*
Total Fat 4.39g 7%
  Saturated Fat 1.259g 6%
  Polyunsaturated Fat 0.568g  
  Monounsaturated Fat 2.28g  
Cholesterol 2mg 1%
Sodium 297mg 12%
Potassium 43mg  
Total Carbohydrate 15.24g 5%
  Dietary Fiber 1.2g 5%
  Sugars 1.06g  
Protein 2.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned bread crumbs
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
Carbohydrates, 15.24g (55%) Fat, 4.39g (36%) Protein, 2.59g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
112
Fat
4.39g
Carbs
15.24g
Protein
2.59g
There are 112 calories in 2 fast food packages of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related Types of Croutons:

Seasoned Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Osem Mediterranean Crouton Herbs
Crunchtables Crouton Coated Zucchini Crisps
Olive Garden Croutons
Kitchen Fixin's Cheese & Garlic Croutons
T. Marzetti Garlic & Butter Croutons
  view more results

Contains these Ingredients:

24 g Seasoned croutons
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Recently Eaten By:

coffeebiscuit
on 16 December 2014
ZeckGirl4
on 14 December 2014
staciapaige
on 14 December 2014
bcc821
on 17 December 2014

Recently Eaten With:

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