| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 croissants |
Amount Per Serving
Calories
507
% Daily Values*
Total Fat
29.36g
38%
Saturated Fat
17.342g
87%
Trans Fat
-
Polyunsaturated Fat
1.641g
Monounsaturated Fat
8.573g
Cholesterol
97mg
32%
Sodium
1254mg
55%
Total Carbohydrate
38.17g
14%
Dietary Fiber
1.2g
4%
Sugars
5.39g
Protein
21.76g
Vitamin D
-
Calcium
246mg
19%
Iron
2.75mg
15%
Potassium
349mg
7%
Vitamin A
224mcg
25%
Vitamin C
0mg
0%
Note:
Includes: Sara Lee croissant with ham and cheese; Arby's Ham and Cheese Croissant
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(507 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
507
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Fat
29.36g
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Carbs
38.17g
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Protein
21.76g
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| There are 507 calories in 1 1/2 Ham and Cheese Croissant Sandwich. |
| Calorie breakdown: 52% fat, 30% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
Related Types of Sandwiches:
See Also:
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