Register  |  Sign In
Food database and calorie counter Source: Generic

1 crispbread or cracker

No Added Fat Rye Crispbread

Nutrition Facts
Serving Size 1 crispbread or cracker
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 32mg  
Total Carbohydrate 8.22g 3%
  Dietary Fiber 1.6g 6%
  Sugars 0.11g  
Protein 0.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Ry Krisp, plain; Wasa Rye Crispbread; Finn Rye Crisp; Norwegian Flatbread
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 8.22g (88%) Fat, 0.13g (3%) Protein, 0.79g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.13g
Carbs
8.22g
Protein
0.79g
There are 37 calories in 1 crispbread or cracker of No Added Fat Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin wafer 7
1 Norwegian flatbread cracker (4-3/4" x 2-3/4" x 1/16") 21
1 Wasa rye crispbread 37
1 crispbread or cracker 37
1 Ry Krisp wafer (triple cracker) 92
1 oz 104
1 cup crushed 201
100 g 366

Related Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

10 g Rye crispbread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

160
on 23 June 2014
Liz 40
on 16 May 2014
SandGaz
on 07 May 2014
Irvsol
on 04 April 2014

Recently Eaten With:

FatSecret members have recently eaten No Added Fat Rye Crispbread with these foods:
Grapefruit
Green Leaf Lettuce
Tuna in Water (Canned)
Wegmans Shredded 2% Milk Reduced Fat Mozzarella Cheese
Laughing Cow Light Garlic & Herb Cheese Wedges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.