| Food database and calorie counter |
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2 crackers (about 5" x 2")
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Nutrition Facts
| Serving Size |
2 crackers (about 5" x 2") |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
8.84g
3%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
1.3g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.52mg
3%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:56 PM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.19g
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Carbs
8.84g
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Protein
1.3g
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| There are 43 calories in 2 Russian Crispbread. |
| Calorie breakdown: 4% fat, 84% carbs, 12% protein. |
Other Common Serving Sizes:
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