| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
12.34g
16%
Saturated Fat
2.284g
11%
Trans Fat
-
Polyunsaturated Fat
3.675g
Monounsaturated Fat
5.678g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
50.81g
18%
Dietary Fiber
2.3g
8%
Sugars
34.58g
Protein
2.26g
Vitamin D
-
Calcium
61mg
5%
Iron
1.02mg
6%
Potassium
77mg
2%
Vitamin A
125mcg
14%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (34%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
12.34g
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Carbs
50.81g
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Protein
2.26g
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| There are 314 calories in a 1/2 cup of Blueberry Crisp. |
| Calorie breakdown: 34% fat, 63% carbs, 3% protein. |
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