| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.408g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.2g
1%
Sugars
0.84g
Protein
0.52g
Vitamin D
-
Calcium
17mg
1%
Iron
0.22mg
1%
Potassium
96mg
2%
Vitamin A
75mcg
8%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.91g
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Carbs
1.05g
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Protein
0.52g
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| There are 13 calories in 1 ounce of Cooked Cress (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 57% fat, 29% carbs, 14% protein. |
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