Register  |  Sign In
Food database and calorie counter Source: Generic

2 crepes (6" dia)

Plain Crepe

Nutrition Facts
Serving Size 2 crepes (6" dia)
 
Amount Per Serving
Calories from Fat 74
Calories 166
 
% Daily Values*
Total Fat 8.2g 13%
  Saturated Fat 2.284g 11%
  Polyunsaturated Fat 1.874g  
  Monounsaturated Fat 3.279g  
Cholesterol 115mg 38%
Sodium 210mg 9%
Potassium 118mg  
Total Carbohydrate 16.03g 5%
  Dietary Fiber 0.4g 2%
  Sugars 3.59g  
Protein 6.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: French pancake; Swedish pancake
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
Carbohydrates, 16.03g (39%) Fat, 8.2g (45%) Protein, 6.48g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
166
Fat
8.2g
Carbs
16.03g
Protein
6.48g
There are 166 calories in 2 6" Plain Crepes.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Ideal Protein Plain Crepe Mix
Plain Yogurt (Whole Milk)
Plain Yogurt (Lowfat)
Plain Yogurt (Skim Milk)
  view more results

Contains these Ingredients:

35 g Milk, NFS
13 g White wheat flour (all purpose, bleached, enriched)
21 g Egg (whole)
4 g Household shortening
0 g Salt
1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

blai
on 21 July 2014
bartman75
on 20 July 2014
SusanS12
on 19 July 2014
MickiT
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Crepe with these foods:
Nestea Sweetened Raspberry Iced Tea
Trader Joe's Chunky Portobella Mushroom Ravioli
Blueberry Muffins (with Low Fat 2% Milk)
Baklava
Chocolate Cake (with Chocolate Frosting)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.