| Food database and calorie counter |
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Creamed Dried Beef On Toast
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Nutrition Facts
| Serving Size |
1 slice toast with sauce |
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
2.874g
14%
Trans Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
4.165g
Cholesterol
22mg
7%
Sodium
715mg
31%
Total Carbohydrate
22g
8%
Dietary Fiber
0.7g
3%
Sugars
6.93g
Protein
11.35g
Vitamin D
-
Calcium
152mg
12%
Iron
1.54mg
9%
Potassium
242mg
5%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
10.35g
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Carbs
22g
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Protein
11.35g
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| There are 226 calories in 1 slice toast with sauce of Creamed Dried Beef On Toast. |
| Calorie breakdown: 41% fat, 39% carbs, 20% protein. |
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