| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.56g
12%
Saturated Fat
2.781g
14%
Trans Fat
-
Polyunsaturated Fat
2.21g
Monounsaturated Fat
4.047g
Cholesterol
21mg
7%
Sodium
582mg
25%
Total Carbohydrate
9.25g
3%
Dietary Fiber
0.1g
0%
Sugars
5.89g
Protein
9.34g
Vitamin D
-
Calcium
125mg
10%
Iron
0.76mg
4%
Potassium
214mg
5%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
9.56g
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Carbs
9.25g
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Protein
9.34g
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| There are 160 calories in a 1/2 cup of Creamed Chipped or Dried Beef. |
| Calorie breakdown: 54% fat, 23% carbs, 23% protein. |
Other Common Serving Sizes:
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