Food database and calorie counter Source: Generic

Creamed Chipped or Dried Beef

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 172
Calories 320
% Daily Values*
Total Fat 19.11g 29%
  Saturated Fat 5.562g 28%
  Polyunsaturated Fat 4.421g  
  Monounsaturated Fat 8.093g  
Cholesterol 42mg 14%
Sodium 1164mg 48%
Potassium 428mg  
Total Carbohydrate 18.5g 6%
  Dietary Fiber 0.2g 1%
  Sugars 11.78g  
Protein 18.67g  
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 8%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in 1 cup of Creamed Chipped or Dried Beef.
Calorie breakdown: 54% fat, 23% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 320

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes)
Whipped Cream (Pressurized)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Contains these Ingredients:

190 g Milk, NFS
9 g White wheat flour (all purpose, bleached, enriched)
31 g Dried beef (cured)
16 g Margarine (regular, 80% fat with salt, stick)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.