| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cream puff |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.756g
4%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
1.502g
Cholesterol
26mg
9%
Sodium
75mg
3%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
1.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
2%
Potassium
13mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
3.5g
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Carbs
3.08g
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Protein
1.22g
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| There are 49 calories in a 1/2 cream puff of Cream Puff. |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
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