Food database and calorie counter Source: Generic

1/2 cup

Light Cream

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 209
Calories 234
% Daily Values*
Total Fat 23.17g 36%
  Saturated Fat 14.424g 72%
  Polyunsaturated Fat 0.86g  
  Monounsaturated Fat 6.692g  
Cholesterol 79mg 26%
Sodium 48mg 2%
Potassium 146mg  
Total Carbohydrate 4.39g 1%
  Dietary Fiber 0g 0%
  Sugars 0.17g  
Protein 3.24g  
Vitamin A 16% Vitamin C 2%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: coffee cream; table cream
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 234 calories in a 1/2 cup of Light Cream.
Calorie breakdown: 87% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 individual container 22
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Light Vanilla Ice Creams
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
  view more results

Contains these Ingredients:

120 g Coffee or table cream (light)
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Recently Eaten By:

on 21 November 2015
on 23 November 2015
on 23 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Light Cream with these foods:
Scrambled Egg (Whole, Cooked)
Coffee with Milk
Chocolate Puddings
White Sugar and Water Syrup

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