| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
17.36g
22%
Saturated Fat
10.809g
54%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
5.015g
Cholesterol
56mg
19%
Sodium
62mg
3%
Total Carbohydrate
6.49g
2%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
4.47g
Vitamin D
-
Calcium
159mg
12%
Iron
0.11mg
1%
Potassium
196mg
4%
Vitamin A
146mcg
16%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(196 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
196
|
|
Fat
17.36g
|
|
Carbs
6.49g
|
|
Protein
4.47g
|
| There are 196 calories in 5 fluid ounces of Half and Half Cream. |
| Calorie breakdown: 78% fat, 13% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Half & Half:
Related Types of Coffee Creamer:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
