| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
6.9g
9%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
1.993g
Cholesterol
22mg
7%
Sodium
25mg
1%
Total Carbohydrate
2.58g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
1.78g
Vitamin D
-
Calcium
63mg
5%
Iron
0.04mg
0%
Potassium
78mg
2%
Vitamin A
58mcg
6%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
6.9g
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Carbs
2.58g
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Protein
1.78g
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| There are 78 calories in 4 tablespoons of Half and Half Cream. |
| Calorie breakdown: 78% fat, 13% carbs, 9% protein. |
Other Common Serving Sizes:
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