| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.392g
Cholesterol
5mg
2%
Sodium
147mg
6%
Total Carbohydrate
9.19g
3%
Dietary Fiber
0g
0%
Sugars
5.11g
Protein
2.66g
Vitamin D
-
Calcium
98mg
8%
Iron
0mg
0%
Potassium
210mg
4%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
Note:
Includes: Land O' Lakes Fat Free Half and Half
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
1.43g
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Carbs
9.19g
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Protein
2.66g
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| There are 60 calories in 100 ml of Fat Free Half and Half Cream. |
| Calorie breakdown: 21% fat, 61% carbs, 18% protein. |
Other Common Serving Sizes:
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