Food database and calorie counter Source: Generic

5 oz, without shell of

Boiled or Steamed Crayfish

Nutrition Facts
Serving Size 5 oz, without shell of
Amount Per Serving
Calories from Fat 15
Calories 113
% Daily Values*
Total Fat 1.67g 3%
  Saturated Fat 0.251g 1%
  Polyunsaturated Fat 0.51g  
  Monounsaturated Fat 0.339g  
Cholesterol 185mg 62%
Sodium 582mg 24%
Potassium 412mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.28g  
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: crawfish
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 113 calories in 5 ounces, without shell of Boiled or Steamed Crayfish.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related Types of Crawfish:

Crayfish (Crawfish)
Wild Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

139 g Wild crayfish (mixed species, cooked, moist heat)
1.2 g Salt
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Recently Eaten By:

on 20 November 2015
on 25 October 2015
on 17 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Boiled or Steamed Crayfish with these foods:
Italian Bread
Michelob Ultra Amber Beer
Vanilla Ice Creams
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)

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