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1/2 cup chopped

Cranberries

Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.71g
2%
Dietary Fiber
2.5g
9%
Sugars
2.22g
Protein
0.21g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
47mg
1%
Vitamin A
2mcg
0%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.07g
Carbs
6.71g
Protein
0.21g
There are 25 calories in a 1/2 cup of chopped Cranberries.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 12
1 cup whole 44
100 g 46
1 cup chopped 51

Related Types of Cranberries:

Cranberries (Cooked)
Craisins
Dried Cranberries (Sweetened)
Dried Cranberries
Cranberries
Cranberries (Cooked or Canned)
  view more cranberries nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Prune
Dried Pineapple
Dried Apricot
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Berries, Fruit

See Also:

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  view more results
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