Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 29
Calories 121
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 0.469g 2%
  Polyunsaturated Fat 0.353g  
  Monounsaturated Fat 1.986g  
Cholesterol 0mg 0%
Sodium 304mg 13%
Potassium 44mg  
Total Carbohydrate 20.1g 7%
  Dietary Fiber 0.9g 4%
  Sugars 0.11g  
Protein 2.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: soda crackers; Sea Toast; Uneeda Biscuits; Sunshine Krispy Mild Cheddar Saltine Crackers
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
Carbohydrates, 20.1g (67%) Fat, 3.22g (24%) Protein, 2.61g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
121
Fat
3.22g
Carbs
20.1g
Protein
2.61g
There are 121 calories in 1 ounce of Saltine Crackers.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 4
1 square cracker 13
1 cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 121
1 cup 193
1 cup crushed 300
100 g 428
1 sleeve 484

Related Types of Crackers:

Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Saltines Crackers (Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Stop & Shop Saltine Crackers
Great Value Multi Grain Saltine Crackers
Nabisco Premium Saltine Crackers with Multigrain
  view more results

Contains these Ingredients:

28 g Saltines crackers (includes oyster, soda, soup)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jeanstol
on 22 July 2014
wrobert23
on 22 July 2014
Sheccid15
on 22 July 2014
djnm
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Saltine Crackers with these foods:
Light Ice Cream Cone
Fat Free Cholesterol Free Chocolate Pound Cake
V8 V-Fusion Pomegranate Blueberry
Genuine Steak House Brand Beef Ribeye Steak
Eagle Brand Fat Free Sweetened Condensed Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.