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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 6 crackers
 
Amount Per Serving
Calories from Fat 22
Calories 79
 
% Daily Values*
Total Fat 2.43g 4%
  Saturated Fat 0.603g 3%
  Polyunsaturated Fat 0.359g  
  Monounsaturated Fat 1.305g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 39mg  
Total Carbohydrate 12.55g 4%
  Dietary Fiber 1.1g 4%
  Sugars 0.1g  
Protein 1.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Multigrain saltines
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
Carbohydrates, 12.55g (63%) Fat, 2.43g (27%) Protein, 1.96g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
79
Fat
2.43g
Carbs
12.55g
Protein
1.96g
There are 79 calories in 6 Whole Wheat Saltine Crackers.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 square cracker 13
1 cracker 13
1 rectangle cracker 26
1 oz 124
1 cup, NFS 193
1 cup crushed 285
100 g 438

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Whole Wheat Crackers (Low Salt)
Wheat Crackers (Low Salt)
Wheat Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Saltines Crackers (Includes Oyster, Soda, Soup)
  view more results

Contains these Ingredients:

0.1 g Malt Extract,Dried
5 g Whole grain wheat flour
7 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking soda
2 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
4 g Water
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Recently Eaten By:

Lil Nene
on 17 April 2014
nycjlynig
on 14 April 2014
narfbert
on 11 April 2014
michebill
on 08 April 2014

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