| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
2.175g
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
20.91g
8%
Dietary Fiber
1.8g
7%
Sugars
0.16g
Protein
3.27g
Vitamin D
-
Calcium
7mg
1%
Iron
1.21mg
7%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Multigrain saltines
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
4.06g
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Carbs
20.91g
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Protein
3.27g
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| There are 131 calories in 10 Whole Wheat Saltine Crackers. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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