Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 26
Calories 120
 
% Daily Values*
Total Fat 2.86g 4%
  Saturated Fat 0.431g 2%
  Polyunsaturated Fat 1.086g  
  Monounsaturated Fat 1.158g  
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 38mg  
Total Carbohydrate 21.77g 7%
  Dietary Fiber 0.8g 3%
  Sugars 8.82g  
Protein 1.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cinnamon grahams; honey grahams
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
Carbohydrates, 21.77g (72%) Fat, 2.86g (21%) Protein, 1.96g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
2.86g
Carbs
21.77g
Protein
1.96g
There are 120 calories in 1 ounce of Graham Crackers.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 oz 120
1 cup crushed 360
100 g 423

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Albertsons Reduced Fat Graham Cracker Pie Crust
365 Organic Graham Cracker Sticks
Meijer Graham Cracker Pie Crust
  view more results

Contains these Ingredients:

28 g Graham crackers (plain or honey, includes cinnamon)
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Recently Eaten By:

K Jean
on 24 November 2014
YearOfTheSkinny
on 26 November 2014
rksoup
on 25 November 2014
jadepond
on 23 November 2014

Recently Eaten With:

FatSecret members have recently eaten Graham Crackers with these foods:
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