Food database and calorie counter Source: Generic

1 1/2 large rectangular piece or 2 squares or 4 small rectangular pieces servings

Graham Crackers

Nutrition Facts
Serving Size 1 1/2 large rectangular piece or 2 squares or 4 small rectangular pieces servings
 
Amount Per Serving
Calories from Fat 19
Calories 89
 
% Daily Values*
Total Fat 2.12g 3%
  Saturated Fat 0.319g 2%
  Polyunsaturated Fat 0.805g  
  Monounsaturated Fat 0.858g  
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 28mg  
Total Carbohydrate 16.13g 5%
  Dietary Fiber 0.6g 2%
  Sugars 6.53g  
Protein 1.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cinnamon grahams; honey grahams
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
Carbohydrates, 16.13g (72%) Fat, 2.12g (21%) Protein, 1.45g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
89
Fat
2.12g
Carbs
16.13g
Protein
1.45g
There are 89 calories in 1 1/2 large rectangular piece or 2 squares or 4 small rectangular pieces servings of Graham Crackers.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 oz 120
1 cup crushed 360
100 g 423

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Albertsons Reduced Fat Graham Cracker Pie Crust
365 Organic Graham Cracker Sticks
Meijer Graham Cracker Pie Crust
  view more results

Contains these Ingredients:

21 g Graham crackers (plain or honey, includes cinnamon)
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Recently Eaten By:

luvmyboxers
on 22 October 2014
HunnyBuns
on 21 October 2014
LKSlaten
on 22 October 2014
fflunch
on 17 October 2014

Recently Eaten With:

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