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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cracker
 
Amount Per Serving
Calories from Fat 2
Calories 14
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.086g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 4mg  
Total Carbohydrate 2.81g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.78g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Keebler Low Fat Graham Selects, all flavors
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 2.81g (82%) Fat, 0.17g (11%) Protein, 0.24g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.17g
Carbs
2.81g
Protein
0.24g
There are 14 calories in 1 Lowfat Graham Cracker.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Common serving sizes:

Serving Size Calories
1 cracker 14
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 55
1 oz 111
100 g 392

Related types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Contains these Ingredients:

0 g Whole grain wheat flour
2 g White wheat flour (cake, enriched)
0 g Baking powder (straight phosphate, double acting)
0 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
0 g Granulated sugar
0 g Granulated sugar
1 g Granulated sugar
 
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Recently eaten by:

rebeccag
on 17 May 2013
rebeccacvip
on 04 April 2013
CNSNOEL
on 03 April 2013
pengwn
on 31 March 2013

Recently eaten with:

FatSecret members following Lilac626's own diet have recently eaten Lowfat Graham Crackers with these foods:
Lowfat Graham Crackers
Fried Batter Dipped Eggplant
Water
Water
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)

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