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Food database and calorie counter Source: Generic

1 cup bite size

Snack Cracker

Nutrition Facts
Serving Size 1 cup of bite size
 
Amount Per Serving
Calories from Fat 141
Calories 311
 
% Daily Values*
Total Fat 15.69g 24%
  Saturated Fat 2.341g 12%
  Polyunsaturated Fat 5.918g  
  Monounsaturated Fat 6.597g  
Cholesterol 0mg 0%
Sodium 525mg 22%
Potassium 82mg  
Total Carbohydrate 37.82g 13%
  Dietary Fiber 1g 4%
  Sugars 1.11g  
Protein 4.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flavored snack crackers; bacon chips; Ritz; Waverly Wafers; Nabisco Dip and Chip; Club; Escorts; Sociables; Quackers; Keebler Toasteds; sesame seed crackers; Meal Mates; Nabisco Zings! Snack Chips; Keebler Town House Crackers; Chicken in a Biskit; Pepperidge Farm Original or Pizza Goldfish; Ritz Bits; Sunshine Hi-Ho
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 37.82g (49%) Fat, 15.69g (45%) Protein, 4.59g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
311
Fat
15.69g
Carbs
37.82g
Protein
4.59g
There are 311 calories in 1 cup of bite size Snack Cracker.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 3
1 round cracker 15
1 cracker 20
1 rectangular cracker 20
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 65
1 oz 142
1 cup, NFS 241
1 cup goldfish 266
1 cup bite size 311
1 cup crushed 361
100 g 502
1 sleeve 567

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks
Cracker Barrel Light Medium Cheddar Cheese Snacks
Blue Diamond Hazelnut Nut-Thins Nut & Rice Cracker Snacks
Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks
Blue Diamond Almond Nut-Thins - Barbeque Nut & Rice Cracker Snacks
  view more results

Contains these Ingredients:

62 g Crackers
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Recently Eaten By:

kpettway007
on 16 April 2014
57 dodge
on 15 April 2014
idiay
on 15 April 2014
cam9827
on 14 April 2014

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