Food database and calorie counter Source: Generic

1 cup goldfish

Snack Cracker

Nutrition Facts
Serving Size 1 cup of goldfish
 
Amount Per Serving
Calories from Fat 121
Calories 266
 
% Daily Values*
Total Fat 13.41g 21%
  Saturated Fat 2.001g 10%
  Polyunsaturated Fat 5.059g  
  Monounsaturated Fat 5.639g  
Cholesterol 0mg 0%
Sodium 449mg 19%
Potassium 70mg  
Total Carbohydrate 32.33g 11%
  Dietary Fiber 0.8g 3%
  Sugars 0.95g  
Protein 3.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flavored snack crackers; bacon chips; Ritz; Waverly Wafers; Nabisco Dip and Chip; Club; Escorts; Sociables; Quackers; Keebler Toasteds; sesame seed crackers; Meal Mates; Nabisco Zings! Snack Chips; Keebler Town House Crackers; Chicken in a Biskit; Pepperidge Farm Original or Pizza Goldfish; Ritz Bits; Sunshine Hi-Ho
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 32.33g (49%) Fat, 13.41g (45%) Protein, 3.92g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
266
Fat
13.41g
Carbs
32.33g
Protein
3.92g
There are 266 calories in 1 cup of goldfish of Snack Cracker.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 3
1 round cracker 15
1 cracker 20
1 rectangular cracker 20
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 65
1 oz 142
1 cup, NFS 241
1 cup goldfish 266
1 cup bite size 311
1 cup crushed 361
100 g 502
1 sleeve 567

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks
Cracker Barrel Light Medium Cheddar Cheese Snacks
Blue Diamond Hazelnut Nut-Thins Nut & Rice Cracker Snacks
Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks
Blue Diamond Almond Nut-Thins - Barbeque Nut & Rice Cracker Snacks
  view more results

Contains these Ingredients:

53 g Crackers
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Recently Eaten By:

mandgmc
on 17 December 2014
thinana
on 17 December 2014
jamiewebb
on 17 December 2014
Twinkle_Cheeks
on 16 December 2014

Recently Eaten With:

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